Dear Marina Dock Members
and Patrons:
Thank you all for your continued support, this was a long summer
for us contribution wise as a lot of our regular donors took
the summer off. Hopefully, now that it is officially the Fall
perhaps October will bring good tidings. Here is an interesting
statistic, in the early “Dry Dock” years, most of
our income was from small donations and membership dues now
we are more dependent on larger donations from fewer individuals.
I assume it somehow reflects the change in social and economic
demographics of San Francisco in general, going from a city
with a strong tradition of blue-collar working class and low-income
people to a city where the global economy is evident in the
amount of money people are paying to live here. We are so lucky
to have this great facility in such a prime location , it is
something we tend to overlook until we go to other cities and
see what’s available in terms of AA meeting places and
social clubs.
Lila’s Workshop
I hope it is not
too late for you to check out this workshop on Saturday September
30th. Lila has offered her services for free, all donations
going to the Marina Dock:
Codependency:
Defense Mechanisms that Drive Lovers Away
Saturday,
September 30th, 2006,
3:1
5 -5 PM
Marina
Dock East Room
Suggested Donation: $15:00
No one turned away for lack of funds
(415) 337-9474 or (415) 567-1775
www.InnerChildHealing.com
Brochure
(PDF)
We want to draw people to us by being
charming, loving, considerate, and useful. We defend ourselves
against our fears of being rejected by putting up walls that
rather than make us safe, make us lonely and isolated or overworked
and mistreated. One system of defenses is the Enneagram, a psychological
typing system that helps us see what we do to keep our lovers
away! Today we can find out how to lower our defenses to let
them come in and play! Codependents have some special defenses
that they have developed over time that have worked well but
at a terrible cost. Let’s stop paying that price and begin
to play our real hand, the one our Higher Power gave us. We
are worth more than we think. Let’s do a few exercises
to see how different it feels to let go and let God!
Lila Caffery, M. A.,
CCHT is an experienced family therapy consultant and Certified
Clinical Hypnotherapist. A graduate of Murray Bowen's Family
Systems and Jay Haley's Strategic Therapy programs, she is also
a trained family dramatist (Satir Method) and a graduate of
the Palo Alto School of Hypnotherapy. Her private work in San
Francisco and Belmont, as well as her retreats (Jesuit Retreat
House) and workshops, center on the spiritual renewal of the
Inner Child from the damaging self beliefs formed in abusive
and neglectful families. She specializes in addiction counseling
and has an outreach to addicts and prisoners in recovery.
Additional Workshops
Monday night
8:30PM at the Marina Dock
On Monday nights the
Marina Dock Features renowned motivational 12 Step Recovery
speaker Paul H who does an intensive overview of the first three
steps of recovery. Paul has been doing this Monday night workshop
for many years and many newcomers have benefited from his insights.
Wednesday
Night 7:00PM
Chris L has a great
4th Step workshop he uses the format outlined by Bill Wilson
in chapter 5 of the Big Book of Alcoholics Anonymous.
Sunday Night
Swamis Meditation
This is one of the most popular workshops
at the Marina Dock a number of our members attend and all of
them claim to have been restored to sanity as a result. I believe
this workshop has been reinstated to its original time of 7:30
but check at the counter or call 415-567-1775 for verification.
New Men’s
AA Meeting
We now have a 6:00AM men’s AA
meeting on Monday and Thursday mornings in the West Room, the
format is varied which should make it more interesting.
Car Donation
The car I am driving
got into a close encounter with a young fella driving a brand
new Mercedes over on Bay and Columbus in the early hours of
August 5th. I was driving some members home after the Midnight
meeting. Believe it or not, I was not at fault, he made a left
turn right into my path in the middle of the intersection. The
result the car is pretty much totaled and right now I am driving
a rental. If anyone has a decent mid-sized car they would like
to donate to the Marina Dock that would really help us out.
Our car donation program is definitely helping we have had several
people donate their cars over the last few months, nothing big
but an extra three or four hundred dollars every month makes
a difference. The phone number for the Car Donation program
is 1-888-686-4483 they do all the paperwork and will pick up
your car at any location.
Tribute to Frank
Brennan 1918-2003
I first met Frank over 22 years ago
(1981) at one of my first AA meetings. I think it was the 8.30
Friendly Circle Meeting at Sacramento and Van Ness. He always
wore that big brown coat with deep pockets, he carried a shopping
bag, later he upgraded to a leather attaché-case, but
sometimes he would have the attaché-case and the shopping
bag. Later on, in 1986 when the Dry Dock opened, I saw him pretty
much everyday; he came there daily, rain or shine, until he
got sick in 2001 and went to St Ann's. Frank was truly in his
element at The Dry Dock, this was a perfect landscape for him,
lots of people, lots of action, and lots of laughter, if he
liked you, you were in, and you knew it. Sometimes he would
show up around noon and attend every meeting one after the other.
Many times he would come out of a meeting intending to leave,
and on the way out the door he would run into someone he had
not seen for a while, There would be the customary greeting,
hands open, lots of “There you are’s!” and
an about turn back into the next meeting. Sometimes Frank had
no idea what kind of meeting he was in, it didn’t matter
to him, if someone later pointed out to him that he was in an
SLAA meeting or a Debtors Anonymous meeting, he would take on
this feigned look of having screwed up, hold open his hands,
and say “ Holy Christ” followed by his thunderous
laughter. That was so lovable about the guy he had absolutely
no pretentiousness what you saw was what you got. I liked it
best when he would take time out, and sit in his favorite sofa
in the social room and rummage through the shopping bag or the
brown paper bag. He would pull out a handful of old letters
or photos and share all kinds of stories. His favorite letters
were the ones from Admiral N. One was about N getting into trouble
at West Point over climbing out over a wall and abandoning his
post.
After a while I realized Frank’s life was condensed into
the contents of this brown paper bag. Sometimes he would get
so involved in his stories he would leave at the end of the
night and forget his bag, although he had shared the secrets
of this bag with me many times, none of us would dare look inside,
it was considered sacrosanct , the holy of holiest. He always
liked to, in a very lovable way, inflate your status, if I told
him I was at City College or later Dominican, he would introduce
you to others as a Professor, a Scholar, or a near genius in
something or other. He loved to see people in recovery succeed
and if you asked him about this one or that one, he would recite
to you chapter and verse, her sobriety date, and her academic
achievements, who she was married to and where she was living
“right now!” On the other hand, he had no time for
blowhards or “The cult of the personality “ whenever
a name came up of someone in the fellowship purporting, to be
the next Messiah, he would close his eyes, look heavenwards
and in the inimitable Frank style, utter something like “Ah
yes! I knew that a**h*** when he was a piano player in a whorehouse,
then he got sober, then he became a Guru, then he became God!”
He loved the “Half measures group” (Frank’s
moniker), even up to the end he would ask about the “Half
measures.” The half measures, now defunct, were a group
of guys who would sit in the social room and like the fella
in the Big Book, “Who lolls in the Florida sunshine in
the winter complaining of the sad state of the nation”
would go on, and on, ad nauseum, about the world and its problems.
This group, and Frank’s interest in them, was a testament
to his infinitesimal capacity for love and tolerance, he never
judged, he really didn’t care what kind of a program you
were working as long as you were showing up, he gave you unconditional
love.